THE STUDIO HQ BLOG

by Bonnie Paine, Studio Ambassador and member of 5 years I am a registered nurse, working mum, wife of a guy called …

by Peter Eastment, Nutrition Coach It is great to have a dream, but without a plan or a goal to hit it. …

As part of our ongoing commitment to the new Nutrition Masterclasses in The Studio HQ Online, we have enlisted the help of …

The Studio HQ’s own ‘Take On Tassie’ host reveals secret getaways in local’s own backyards. by Holly Bowden I love keeping fit …

by Peter Eastment Our hips can withstand a fair amount of pressure and repeated load and are one of the biggest joints …

On Monday, June 15, The Studio will reopen its doors for the first time in more than 10 weeks. We are super …

by Dr Asha Ram Founder & Medical Director SANCTUM MEDICAL AESTHETICS       Life in 2020 has certainly been an adjustment! …

by Emily Clark A big Happy Mother’s day to you! Whether you are already a mum or expecting to be a mum, …

Our Hobart Pilates Studio is the sister studio to The Studio HQ. Known as The Studio Hobart, it’s located in stunning Salamanca …