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July 2018

Reformer Masterclass: Low Back Health

Learn how to protect and strengthen your lower back with one of Australia's leading Pilates Instructors, Lisa Jackson. A 1.5 intensive session designed to equip you with new techniques to add to your Reformer repertoire. *Prior Pilates Reformer experience is essential.

July 6 @ 4:00 pm - 5:30 pm

THE STUDIO SALAMANCA, 17 Gladstone Street Hobart , Tasmania 7000

Cost: $65.00

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Reformer Masterclass: Magic Circle

Deepen your knowledge and practice using the Magic Circle with one of Australia's leading Pilates Instructors - Lisa Jackson. Explore new ways of using this practical and effective tool to revitalise your Reformer repertoire. *Prior Reformer Pilates Experience is Essential.

July 6 @ 5:30 pm - 7:00 pm

THE STUDIO SALAMANCA, 17 Gladstone Street Hobart , Tasmania 7000

Cost: $65.00

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Matwork Masterclass: Shoulder Stability and Mobility

Learn targeted techniques to improve shoulder stability and reduce pain from Lisa Jackson one of Australia's leading Pilates Instructors.

July 7 @ 4:30 pm - 6:00 pm

The Studio SoHo, 273 Davey St South Hobart , TAS 7004 Australia

Cost: $45

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Professional Development Workshop: Load & Progression Programming

Led by Lisa Jackson, one of Australia's leading Pilates Instructors, this workshop will enable you to effectively develop and programme classes with the correct load for each and every client.

July 8 @ 10:00 am - 1:00 pm

THE STUDIO SALAMANCA, 17 Gladstone Street Hobart , Tasmania 7000

Cost: $295

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August 2018

Reformer Masterclass: Extension for Modern Postures

Join Lisa Jackson, one of Australia's leading Pilates Instructors, for a Reformer Masterclass focussing on extension. This class will give you the practical tools and techniques to assist in finding your balance. *Prior Reformer Pilates experience is essential

August 10 @ 4:00 pm - 5:30 pm

THE STUDIO SALAMANCA, 17 Gladstone Street Hobart , Tasmania 7000

Cost: $65.00

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Reformer Masterclass: Box Work

The perfect class for Reformer box enthusiasts led by Lisa Jackson, one of Australia's leading Pilates instructors. An intensive 1.5 hour class focussing on using the box to transform your reformer workout. *Prior Reformer Pilates Experience is essential.

August 10 @ 5:30 pm - 7:00 pm

THE STUDIO SALAMANCA, 17 Gladstone Street Hobart , Tasmania 7000

Cost: $65.00

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Matwork Masterclass: Bone Health & Spinal Safety

Join us for a 1.5 hour intensive Mat Pilates class focussing on Bone Health and Spinal Safety, two elements which are essential to everyday movement and function. Led by Lisa Jackson, one of Australia's leading Pilates instructors, you'll learn advanced techniques to improve your bone health and keep your spine safe.

August 12 @ 8:30 am - 10:00 am

The Studio SoHo, 273 Davey St South Hobart , TAS 7004 Australia

Cost: $45.00

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September 2018

Trek the Kokoda Trail

Immerse yourself in the history and natural beauty of Papua New Guinea by trekking the Kokoda Trail. The Studio has teamed up with Adventure Abroad to prepare you for a trip of a lifetime.

September 22 - September 30

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November 2018

Reformer Masterclass: Foam Roller

Learn how to use the foam roller to up your Reformer game from one of Australia's leading Pilates Instructors. Join Lisa Jackson as she leads an intensive 1.5 hour masterclass unlocking the mysteries of the foam roller. *Prior Reformer Pilates experience is essential.

November 9 @ 4:00 pm - 5:30 pm

THE STUDIO SALAMANCA, 17 Gladstone Street Hobart , Tasmania 7000

Cost: $65.00

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