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International Yoga Day – FREE class
June 21, 2019 @ 4:15 pm - 5:15 pmFree
The Studio is Celebrating International Yoga Day by offering you a free candlelit practice at our Studio SoHo on Friday 21 June at 4:15PM.
Yoga has enriched the lives of millions of people throughout the globe by helping them achieve strength, balance and mobility by focussing on the breath and moving the body through a series of postures (asanas).
Come and join us in celebrating one of the world’s oldest systems of health and wellbeing by practicing with us. There are limited spots available so be sure to book early!
Who is it for?
Anyone who would like to take an hour out of their day to focus on their health and wellbeing. We welcome all levels from advanced Yogis to complete beginner to celebrate International Yoga Day. What better day to start your Yoga practice?
What should I bring?
We’ll provide the mat, just bring yourself and a water bottle to hydrate after.
Meet your Instructor: El De Smuszko
El started her yoga journey 10 years ago as a way to calm anxiety and the busy mind. El entwines ancient teachings of yoga philosophy and Ayurveda in her classes and always ends the class with a blissful savasana. You’re guaranteed to leave the class centred, relaxed and in tune with your body.
When not on the mat you can hear El on the wireless hosting a popular breakfast programme on local radio.
We’re sure you’ll love practicing with El at our International Yoga Day Celebration. If you’re keen for a bit more you can usually find El on the mat at The Studio on Tuesdays at 6:45pm, Thursdays at 6:30pm and Fridays at 4:15pm.