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Turn your love of Pilates into a career At the Pilates International Training Centre (ITC) Open Day on Saturday 25 May 2019, Jo Behrens will be on hand to answer all your burning questions about becoming a Diploma qualified Pilates Instructor. You'll have an opportunity to learn more about Pilates ITC intelligent course design and tour The Studio. The Open Day starts at 11:45 PM with a 1 hour informative Presentation delivered by The Studio's very own Jo Behrens. You'll…
The Studio is Celebrating International Yoga Day by offering you a free candlelit practice at our Studio SoHo on Friday 21 June at 4:15PM. Yoga has enriched the lives of millions of people throughout the globe by helping them achieve strength, balance and mobility by focussing on the breath and moving the body through a series of postures (asanas). Come and join us in celebrating one of the world’s oldest systems of health and wellbeing by practicing with us. There…
Grab your mates and ride with us as we join the fight to raise awareness and funds for men's health. Dylan Robbins will be leading our mo-peloton through Sufferlandria during a 60 minute Suf Cycle session. Stick around for a nice cold beer afterwards to quench your hard earn thirst and chat to cricket star Gurinder Sandhu and Sufferfest Chief David McQuillen.
Join Pilates ITC Educator, Victoria Becka to explore how the optimal alignment of the head, neck and shoulder girdle can help improve performance outcomes.