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Reformer Master Class: Head, Neck & Shoulder Girdle
December 6, 2019 @ 5:30 pm - 6:30 pm$70.00
Join Pilates ITC Educator, Victoria Becka to explore how the optimal alignment of the head, neck and shoulder girdle can help improve performance outcomes. When we work through upper body alignment and the relationships between the neck, head and shoulders we can find the freedom to create shapes that release the neck, support the spine and provide strength and stability at the same time. This Reformer Pilates Masterclass is ideal for Pilates ITC Students, Graduates and qualified Pilates Instructors; but it’s also open to clients who are familiar with and capable of accessing progressive to intermediate level repertoire in their own bodies.