Welcome to the Studio HQ Online

Your favourite Studio HQ workouts online.

FREE to existing Studio Members and from only $25 per month!
Welcome to the Studio HQ Online

Your favourite Studio HQ workouts online.

FREE to existing Studio Members and from only $25 per month!
ANY TIME. ANYWHERE.

The Studio’s new online workout packages give you everything you need to participate in video classes, conducted by our world class instructors, any time, anywhere!

In these uncertain times, with so many of us confined to the house, these workouts will help improve your fitness, mental health and critically, boost your immune system in the fight against COVID - 19.


This exclusive offer entitles you to experience the transformational power of our weekly schedule, with wall to wall classes available 7 days a week, led by some of Australia’s most experienced instructors. 

Fresh Workouts Published Daily

We want you to enjoy the quality you've come to expect from the Studio HQ right from the comfort of your home!

WHY JOIN THE STUDIO ONLINE?

If you are missing going to your local gym or The Studio due to Coronavirus, then our online Studio is the answer for you. Get all the features and benefits of a full Studio membership plus experience being a part of our amazing community. Enjoy a workout a day when you need and know you’re not paying for precious Studio time you didn’t get to enjoy.

Receive tailored, professional guidance in every session, a full schedule of classes giving you ultimate flexibility to come when you want. Shatter your limitations and regain control of your destiny. 

We’re more than just a studio, we’re a lifestyle.

Join us for classes at the studio online. It will be just the beginning of the self-love journey at this difficult time. Supported by world class instructors, you will become part of our extended family. Our personally tailored video sessions offer the ultimate 360 degree wellness package, ensuring the benefits go well beyond the last pedal push, leg lower or side stretch. Helping you keep ahead of the curve as the coronavirus spreads

From just $5, The Studio Online can start helping you to:

check_box

Boost your immunity

check_box

Unleash your creativity

check_box

Reduce your anxiety

check_box

Learn deeper muscle activation

check_box

Awaken your nervous system

check_box

Calm your mind and control your emotions

check_box

Reduce symptoms of anxiety & depression

check_box

Relieve stress & tension

check_box

Reduce chronic pain and inflammation

check_box

Lower blood pressure

check_box

Improve cardiovascular health

check_box

Increase self-awareness and be more confident

check_box

Build a better posture

check_box

Increase strength

check_box

Improve mobility

Start now get that balance back in your life now.

The Studio HQ Online
Offering you every workout - in your own home

Offering the most innovative fusion of functional fitness methods, The Studio prides itself in offering excellence in all areas of health and fitness. Be spoilt for choice with a rapidly expanding timetable of HD quality interactive video sessions offering you the convenience of a range of world class sessions from home. 

Our passion lies in providing quality movement, taught in inspiring studios with only the best available professional instructors. 

Through our online classes, you will get the support and guidance you deserve in every session. You’ll also access direct communication with our exclusive. Our attention to detail means that you will find progression in your practice and in yourself, build your immunity and improve your overall wellbeing at this difficult time.


Workouts proven to deliver results

Here's just a little taste of the quality you can expect from us!

We know that this time is incredibly challenging, that’s why we want to help you from day one

At The Studio HQ Online, we know that the benefits of our classes will help you feel the difference in your life immediately. 

Join our online classes and discover for yourself how you will immediately feel transformed, not just physically but through an awakening of your senses and clearer decision making during potential times of isolation. 

Enjoy the awareness of your body that makes you feel like a child again. Rediscover a happier, more positive you and see what all the fuss is about. Find out why our clients talk about how quickly they feel a difference in all aspects of their life after participating in their first classes. 


5 reasons to get The Studio HQ Online today
check_box
Keep your fitness up from anywhere anytime.
check_box
Boost your immune system to fight the virus
check_box
Improve your wellbeing and mental state
check_box
Receive support during this difficult time
check_box
Be part of a great community and keep informed
Make sure you don’t miss out and get yours today. Use it any time and enjoy all the benefits of The Studio HQ Online from home.
PILATES

Developed to nourish mind, body and soul, this body-sculpting transformational workout has been proven to reduce stress and anxiety while improving posture and deep muscle activation.


Pilates is globally renowned to relieve tension, improve creativity, make you smarter and is scientifically proven to even make you happier! Above all else it allows you to truly know and be yourself with confidence.

Vinyasa -  A truly mindful workout that challenges each of our integral systems. Find space and time for you while igniting your inner fire in one of our  many classes. Fully equipped luxurious spaces let you flow through an hour of practice, guilt free. With an array of classes at multiple locations, there’s always a time that suits everyone’s needs.


Yin Yoga - Restore and repair with this unique long hold practice that is truly transformative. Breathe deeply and melt restriction and tension away. One hour will pass in the blink of an eye, but you’ll leave feeling rejuvenated and balanced. 

A workout and sweat session unlike anything you’ve ever experienced. Fast paced, functional and fun. Bodyweight exercises at the barre (or hanging on to the back of a chair)  combine isometric holds with free flowing movement.

Our sessions are designed to fast track you to leaner and more toned body shape, coupled with core strength and stamina in just weeks.

Dust off your stationary bike and ride with us!

The Studio HQ Cycle -   45 minutes of HIIT training. The safest and most effective  and more effective spin class on the planet


Cycle & Core -  30 mins of non-stop intervals on your  bike, followed by 30 minutes of gut busting core work. This is our signature class developed, tested and refined, just for you.

PT@Home

Work out with The Studio HQ's highly motivating personal trainers offering a range of targeted workouts designed to make you sweat!  From 15 minute energising mini workouts to a extended workouts including HIIT, Boxing, weight loss specific workouts and more.

Access ALL this, and MORE, for just $25 per month. 

check

Pilates

check

Yoga

check

Cycle and Cycle & Core

check

Barre

check

Personal Training @ Home

check

Capped class sizes

check

Quality over quantity

check

Professional instructors

check

Real live people to talk to about your progress

check

A supportive community

check

Access to exclusive content and conversations to keep you updated daily

check

Only pay for what you use

check

No joining or cancellation fees. Ever!

MEET THE TEAM
Todd Skipworth
Co-Founder
An elite athlete, two time olympian and world champion ironman, Todd brings a lifetime of elite training methods to The Studio HQ. Get tailored training tips and techniques, working directly with Todd and his team, ensuring you’re maximising your efforts and training to the best standards on the planet.
Emily Clark
Co-Founder
Founder, Mumpreneur and absolute ball of energy. Emily is fast becoming one of Australia’s leading ladies in the health and fitness industry. Being an avid hockey player in her youth and spending time working in and around just about every sport she has a depth of knowledge that helps elite sportspeople and teams as well as pre and post operative clients. Her passion having gone through her own journey is pre and post natal exercise and proving that it’s not only safe but critical to maintain your own health and fitness during these times.
Emily Clark
Co-Founder
Founder, Mumpreneur and absolute ball of energy. Emily is fast becoming one of Australia’s leading ladies in the health and fitness industry. Being an avid hockey player in her youth and spending time working in and around just about every sport she has a depth of knowledge that helps elite sportspeople and teams as well as pre and post operative clients. Her passion having gone through her own journey is pre and post natal exercise and proving that it’s not only safe but critical to maintain your own health and fitness during these times.
Jo Behrens
Pilates Instructor
Jo holds a Diploma of Professional Pilates Instruction and has balanced a busy corporate career with her love of Pilates. These days she calls The Studio Hobart home and has turned her passion for Pilates into a career. Jo's classes are friendly, form focussed and deliver personalised attention. Continually developing her own skills, Jo creates and delivers innovative programs at The Studio.
Peter Eastment
PT, Pilates and Cycle Instructor
Passionate about people and improving their wellbeing through movement and targeted muscle activation, Pete is an advocate for the numerous benefits found in Pilates and Yoga. A Diploma Qualified Pilates Instructor, and certified Personal Trainer, Rehab Trainer, Cycle Coach and Boxing Coach, you can expect a slower-paced workout from Pete that focuses on biomechanical movements and technique. 
Shenna Franklin
Cycle Instructor

Shenna has been involved in many facets of fitness for over 20 years, however her number one passion is Cycle!  She believes no matter what level of fitness you are, everyone can take part in and enjoy a cycle class. Music and motivation skills are what she believes are her strengths in helping everyone enjoy their experience on the bike and keep them coming back for more.

Catherine Crane
Yoga Instructor

Catherine has been practicing for 7 years and teaching for 3 years. Her yoga career has taken her to Hong Kong, Sydney and Bali, Indonesia. She is passionate about yoga and its capacity to simultaneously condition the body and mind. Her classes are dynamic yet calming and will leave you feeling refreshed. When she’s not teaching she is outside: either at the beach or the mountains.

Get started.
with The Studio HQ Online
Industry leading instructors
Work out with the some of the world's best and most highly educated instructors. 
A unique mix of methods
Get the best of the Studio HQ's blend of Pilates, Yoga, Barre, Cycle and PT @ Home workouts. You won't find this quality mix anywhere else!
Fresh content added daily
Be spoiled for choice with fresh new workouts uploaded daily enabling you to experience a Studio HQ work out whenever you want wherever you are!
Two ways to get access
$25 per month

With a monthly subscription you'll get access to ALL of our online workouts.

$5 per class

Choose from a selection of our popular workouts.

Single class videos access expires after 7 days. Monthly subscription is ongoing unless cancellation is made in writing.

FAQ
What is included?

With a monthly subscription you get access to ALL of our online workouts. As long as your payment is up to date and an internet connection  you can access to everything we have to offer.

If you purchase a single class, you are able to access that specific class content for 7 days. You can repurchase the class at anytime, however it is not available for download or use offline.

You can read our full Terms & Conditions here.

Who are the instructors?
Your online workouts are carefully curated and delivered by The Studio HQ staff and world class guest instructors. Our instructor team are among the best in the world and are passionate about what they do. You're guaranteed a great workout.
Do you offer refunds?
No, we don't offer refunds. We're sure you'll love us so that's why we don't have any lock in contracts - you can cancel your subscription at anytime!
Do you offer 1 on 1 consultations?
Of course we do! While one on one sessions are not part of The Studio HQ online we can organise 1 on 1 workout sessions and nutrition consultations via Zoom call. Simply contact us and we'll work with you to help you achieve your goals.
Can I view the class on my phone?
Yes! We want you to be able to access everything we have to offer straight from your back pocket!
CONTACT US
CONNECT WITH US
Find us on social!

SUBSCRIBE
Get the best of us delivered straight to your inbox.
[bot_catcher]