Giving your body the time it needs to take rest post-injury is a vital part of the healing process. But once the injury mends, taking caution with your exercise to build strength back to that injured area is equally important.
Private and Small Group Pilates classes have launched in the heart of Salamanca at our original and much loved Hobart location and our Diploma qualified instructors are ready to help you get your body feeling back to normal- and maybe even better.
Utilising a variety of equipment, our Diploma qualified and friendly instructors are here to offer custom Pilates sessions tailored to YOUR body’s needs. With an emphasis on coaching to break old movement patterns, isolated strength training and posture correction, our private and small group Pilates classes will work to build a functionally strong body.
To celebrate the launch of Hobart’s newest Private and Small Group Pilates hub we have an exciting starter offer which includes a 60-minute private Initial Consultation to ensure we develop a personalised program based on your goals and needs.
You can take advantage of this offer simply by clicking either tile below or contacting The Studio directly. If you purchase online we will get in touch to organise your Initial Consultation and ongoing sessions.
Have questions? Drop us a line here.
Private Intro Deal