Each of our highly-qualified instructors are available for 1-1 or 1-2 private sessions. With in-depth knowledge about how to generate the best physical results possible utilizing a variety of methods enjoy a personalised approach. Whatever your goals, our instructor will be there every step of the way to not only guide you, but educate you on how to attain the best physical and mental fitness you have ever experienced. There is never a better time than the present to check in on mental fitness.
Our individual approach means we cater to you and your needs, after an initial consultation we will develop a program specifically for needs and goals.
While one on one sessions are not an included part of The Studio HQ Online, we can organise 1 on 1 workout sessions and nutrition consultations via Zoom call – arguably the most productive Zoom call of the week. Simply contact us and we’ll work with you to help you achieve your goals.