Joey joined the studio in 2020 as a Pilates instructor.
She got into Pilates years ago when a physio referred her to help rebalance her body after a back injury. She fell in love with the Pilates method and became addicted from the get go!
During her own practice she found herself constantly reflecting in awe at the variety of movement on offer during a Pilates session and how an individual is able to build an amazing amount of strength mentally and physically. With a desire to progress her practice, build her knowledge and share it with others, she completed her Diploma of Professional Pilates Instructing in 2020.
You can expect a full body session in Joey’s classes, with plenty of opportunities to challenge and build strength as well as take a breath and release, all whilst being mindful and in control of your movements.
She loves being part of the Studio team where she is able to share her knowledge of Pilates and have a positive impact on those who come to her classes.
