The Studio exists to inspire and empower people of all ages, sizes, and levels of ability to discover their best. We are committed to providing a world-class experience that delivers results.
We believe in the power of movement to nourish mind & body. Our classes are designed to empower each individual to move with mindfulness and strength and cultivate a deeper connection with yourself, others, and your surroundings. We strive to create a safe space that cultivates growth in all areas of life. We believe in perpetual growth and set out to build an open studio where anyone can gather, share, learn, practice, and ultimately grow. We are here to move you.
We are committed to delivering a world-class experience that is more than just what we do in our classes. At The Studio you will find a warm and welcoming environment, staffed by experienced instructors who care deeply about your wellness and self-improvement and are dedicated to your success.
We don’t think that just one kind of movement is healthy, life isn’t one size fits all and neither is wellness. There are so many ways to move better and we are here to help you discover what’s best for your unique body. Move Your Body. Move Your Mind. From inspiring fun, high-energy workouts like Cycle or Barre or a more calming Yoga class to the ever challenging Pilates classes. We have the perfect workout for you to move, look & feel better.
We know that the first step on your personal fitness journey is sometimes the hardest. At The Studio HQ we’re here for you every step of the way. Please reach out to us with any question big or small and we’ll be happy to be your guide you on your path to wellness.