Select a class from our schedule page, click BOOK on the class and then select next. Login or Sign Up.
If you need help deciding on a membership or navigating our classes contact us
Who do I contact for help?
You can reach us via email: firstname.lastname@example.org or over the phone, call or text: 0407 122 950. If we’re not available at the time, simply leave a message and we’ll get back to you.
I’m pregnant, can I come to all class types?
Yes, we welcome pre-natal clients to all our classes. So long as you have sought medical advice, and been cleared. Pilates is an excellent exercise method for pre- and post-natal women!
N.B In group class scenarios, you should have previous experience, if you are passed your first trimester with no previous experience we may not be able to accomodate you in a class for safety reasons.
I have recently given birth or have been pregnant, when can I come back to class?
You will need a minimum of 6 weeks off before return to your workouts at The Studio. As every body is different and to ensure your safety, you will also need your Doctor’s approval prior to exercising.
Can I do reformer Pilates without any experience?
We recommend a private session to begin so that you get the most out of your Pilates experience from your first class. We do also have Reformer Orientation group classes. Trust us, you want to know the fundamentals before stepping into class.
Can I do Pilates pregnant?
Pilates is safe, gentle & low impact, meaning it perfectly suits pregnancy. It strengthens your pelvic floor, can help minimise lower back pain, and improve your balance. It’s safe for pregnancy, and even more transformative in the postpartum period meaning you can continue to access these extraordinary benefits as well after the birth of your baby.