Clear heads and full hearts!
Join us as we fundraise for Dry July with fun, fabulous themed fundraising classes.
Clear heads and full hearts!
Join us as we fundraise for Dry July with fun, fabulous themed fundraising classes.
Studio HQ Member Alice is participating in the May 50km to leave MS and her limits behind!
We all know exercise is good for our health and wellbeing, but how much exercise do we really need to improve our health and support better ageing?
A step by step guide for viewing all locations on the Studio HQ Timetable
We are thrilled to introduce you to Anna-Kaisa Jumppanen-Allen, a highly skilled and dedicated Exercise Scientist who is starting with The Studio …
As soon as I start denying myself anything I want it more than ever… so when it comes to Christmas and being …
Can’t find a time that suits you? Email us directly to ask for your preferred time and location and we’ll get in touch.