Q and A with Lisa Jackson

21st June 2018

The Studio recently caught up with Lisa Jackson, one of Australia’s leading Pilates Instructors, for an interview. We uncovered her passion for Pilates and even discovered her post workout go-to fuel. Join us as we get to know Lisa better ahead of her first series of Masterclasses at The Studio starting in July.... Read More

Pilates to stay fit during pregnancy

18th May 2018

Our guest blogger Bonnie Paine shares her thoughts on managing the aches and pains of pregnancy with Pilates at The Studio. ... Read More

Sufferfest – beyond the name

13th April 2018

Curious about Sufferfest? If you can look past the name you could be in for the ride of your life without leaving the Studio Cycle Room! The Studio SoHo's very own Tracey James looked past the name and found a passion. Read her inspiring story here.... Read More

Reformer Pilates, our core offering in South Hobart. What is it, & how it can it benefit you?

17th December 2017

Pilates exercises are a perfect combination of low-impact movements that improve your muscular and skeletal systems as well as your endocrine and neuro-muscular systems.  It is a truly holistic method that focuses on the body and mind, as a whole.... Read More

Barrecode, a new & unique training modality combining Pilates and functional strength

10th December 2017

Barrecode is a unique concept created, here in Hobart, that combines Pilates and functional strength and mobility movements based around a wall sprung Barre.The combination is designed to give you a full body workout that includes cardio, strength training, and restoration.... Read More

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