Reasons to Ride Inside

27th July 2018

In this edition of the Studio blog we take you through the many benefits of Indoor Cycling and put the spotlight on two of our signature Cycle classes - Suf Cycle and Cycle & Core. Enjoy all the benefits of riding without the wind, rain, potholes and angry motorists.... Read More

Q and A with Lisa Jackson

21st June 2018

The Studio recently caught up with Lisa Jackson, one of Australia’s leading Pilates Instructors, for an interview. We uncovered her passion for Pilates and even discovered her post workout go-to fuel. Join us as we get to know Lisa better ahead of her first series of Masterclasses at The Studio starting in July.... Read More

Pilates to stay fit during pregnancy

18th May 2018

Our guest blogger Bonnie Paine shares her thoughts on managing the aches and pains of pregnancy with Pilates at The Studio. ... Read More

Sufferfest – beyond the name

13th April 2018

Curious about Sufferfest? If you can look past the name you could be in for the ride of your life without leaving the Studio Cycle Room! The Studio SoHo's very own Tracey James looked past the name and found a passion. Read her inspiring story here.... Read More

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